Understand that you may not be living your best life possible unless your body, mind and spirit are completely healthy. That's why my philosophy is to take a holistic approach to preventing and reversing disease through the use of food and supplementation.
My goal is to provide Holistic Nutritional care which incorporates whole food plant based meal plans that are not only nutrient dense, but provide support for the mind body and spirit. In many cases the use of pharmaceuticals can be reduced or even eliminated as the body heals.
My passion is all about your well being. I will provide you with the guidance, knowledge, and tools you need to achieve optimal wellness. Integrity eating with nutrient density is possible and so satisfying, you won't realize you're getting healthy in the process!
Ramona Pouncy is a Certified Holistic Nutritionist and health advocate who travels across the country speaking and teaching on how to reduce dependency on western medicine and achieve optimal health through whole food plant based lifestyle and supplementation. She strongly believes that “your foods should be your medicine and your medicine should be your foods FIRST.”
Her passion for Holistic Nutrition began at the tender age of four years old. (yes, four) She helped her mother through a gastric distress incident by giving her a simple solution of baking soda in warm water to drink.
This event fueled her fascination for learning about how a whole food plant-based lifestyle along with specific supplementation could prevent illness. Her parents supported and fostered her interest by providing her with natural healing literature and research. Ramona attended Loyola University of Chicago as a pre-med student where she earned a B.S. in Biology. After graduation, she built a 20-year career in the medical sales industry and achieved unprecedented success by becoming a national multi-award-winning sales representative and corporate sales trainer. She has won numerous national sales, Circle of Excellence and Quarterly awards. During this time, she was astounded by the difficulty western medicine had in controlling chronic disease states like diabetes, heart disease, gut issues and autoimmune disorders, not to mention curing them.
At the height of her success in the medical industry, her world came crashing down. She was diagnosed with Trigeminal Neuralgia, a painful, debilitating illness that would require her to be on medication for the rest of her life. Ramona left the medical industry to focus on her health. After successfully battling that illness, she obtained a new lease on life. Through it all, she returned to her original calling to help others, by becoming a Holistic Nutritionist. Today she is medication and pain free. Her unique background in the pharmaceutical/medical industry has given Ramona an excellent understanding of conventional medicinal practice and its inability to get to the root cause of disease states. This expertise along with medical device and hospice care experience, has fueled her mission and passion of helping people obtain optimal health through an individualistic whole food plant-based lifestyle. She’s helped many with:
Ramona is certified by AFPA as HolisticNutritionist and enjoys one-on-one coaching as well as speaking at conferences and events. She is a former women’s talk show co-host, and has appeared in numerous film, TV, and radio projects over the years.
Ramona currently resides in Chicago.
I will be there with you every step of your journey. We will begin with an extensive initial consultation where I ask specific questions aimed at getting to the root of your health concerns and goals. Together, we will determine the underlying imbalances causing specific health issues. In many cases, we may be able to minimize costs by ut
I will be there with you every step of your journey. We will begin with an extensive initial consultation where I ask specific questions aimed at getting to the root of your health concerns and goals. Together, we will determine the underlying imbalances causing specific health issues. In many cases, we may be able to minimize costs by utilizing specific testing you may already have through your doctor. We will also determine if additional testing is needed. Next, we will take a look at your relationship with food. My philosophy is a holistic, whole person approach using whole food plant based foods along with supplementation.
I take an individualized approach to your nutritional plan. I consider how you live, foods you prefer, family dynamics, time and finances when customizing your plan. You will receive a customized PDF meal plan, recipes, shopping list, prep plan and handouts with invaluable information to support your plan. Plans are designed to address i
I take an individualized approach to your nutritional plan. I consider how you live, foods you prefer, family dynamics, time and finances when customizing your plan. You will receive a customized PDF meal plan, recipes, shopping list, prep plan and handouts with invaluable information to support your plan. Plans are designed to address individualized health needs including digestive, hormonal, diabetes, blood pressure, cognitive function, depression issues. and weight loss. You'll never feel deprived, because I include foods you love and show you how to Remix them for your optimal health.
Need a speaker for your conference, corporate, church or personal event? Ramona is an energetic, interactive and engaging speaker with a gift of imparting nutritional knowledge in a fun loving and joyful way. She sets her audience at ease with her contagious passion for health and natural healing. She lights ups the stage whenever she s
Need a speaker for your conference, corporate, church or personal event? Ramona is an energetic, interactive and engaging speaker with a gift of imparting nutritional knowledge in a fun loving and joyful way. She sets her audience at ease with her contagious passion for health and natural healing. She lights ups the stage whenever she speaks. She builds a connection with her audience that empowers and encourages long lasting Holistic Nutritional lifestyle changes.
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